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Opinion: Relationships thrive when we’re speaking the same love languages

Opinion: Relationships thrive when we’re speaking the same love languages

Understanding our own love language and the love language of our partner (or family members / friends) can improve communication and strengthen our relationships.
Coast non-profit seeks donors for game-changing Building Together project in Sechelt

Coast non-profit seeks donors for game-changing Building Together project in Sechelt

Sunshine Coast Community Services Society's 30-plus programs serve the most vulnerable
Eat your oatmeal (but the right kind of oatmeal)

Eat your oatmeal (but the right kind of oatmeal)

When I talk about oatmeal, I am referring to the whole flake or even whole grain or steel cut oats. They require more cooking than instant oatmeal (which is void of the healthy parts of the oat).
Garden to Table: Here's a way to 'buck' the processed cereal trend

Garden to Table: Here's a way to 'buck' the processed cereal trend

Buckwheat is a versatile whole food that’s easy on the wallet, explains permaculture expert Laura Marie Neubert
Richmond's Herbaland working with Health Canada on bulk gummy recall

Richmond's Herbaland working with Health Canada on bulk gummy recall

Bulk gummy recall not related to effectiveness or potency of formulations, says Herbaland.
Richmond Herbaland gummy vitamins sold in bulk recalled for inadequate labelling

Richmond Herbaland gummy vitamins sold in bulk recalled for inadequate labelling

Community members are warned not to consume 61 gummy vitamins and supplements because they may pose serious health risks.
Helen Chesnut's Garden Notes: Early spring best time to prune, repot house plants

Helen Chesnut's Garden Notes: Early spring best time to prune, repot house plants

In a perfect world, every gardening project will be accomplished at the most favourable time. But no busy gardener’s world is perfect.
David Sovka: The smell of freshly cut grass and other reasons I'll always be a real-lawn guy

David Sovka: The smell of freshly cut grass and other reasons I'll always be a real-lawn guy

Even higher-quality artificial lawns look pretty cheap and crappy, like you picked the worst carpet in the history of floor covering, then decided to put it outside.
Helen Chesnut's Garden Notes: Time to harvest the winter squash

Helen Chesnut's Garden Notes: Time to harvest the winter squash

Winter squash and pumpkins store best in cool conditions.
5 ways a will provides crucial financial benefits to you and your loved ones

5 ways a will provides crucial financial benefits to you and your loved ones

TD Bank outlines the five reasons why having a will provides benefits and assurance to you and your loved ones.