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Helen Chesnut's Garden Notes: Let the seed shopping begin

Helen Chesnut's Garden Notes: Let the seed shopping begin

Seed game: Varieties new to the garden are compared with tried and true favourites.
Healing helps us find our purpose in life

Healing helps us find our purpose in life

To heal the haunting of guilt and shame, we need to forgive ourselves, but before we can forgive ourselves, we need to first understand why we made the negative choices in the first place.
Travel: The must-do in the desert just outside Dubai

Travel: The must-do in the desert just outside Dubai

The Red Sand Desert Safari is just one of the highlights of our five-day trip to Dubai – the skyscraper-crowded city where the desert meets the Arabian Gulf.
Looking for fresh family adventure vacation ideas? Squamish advisor has tips

Looking for fresh family adventure vacation ideas? Squamish advisor has tips

From thrilling activities to cultural immersion: Unlocking the best family far-flung vacations.
Upscale oceanfront restaurant in downtown Sechelt offers new level of hospitality

Upscale oceanfront restaurant in downtown Sechelt offers new level of hospitality

Enjoy lunch, dinner, and cocktails with amazing views along the ocean boulevard
Navigating Christmas with ADHD kids

Navigating Christmas with ADHD kids

During the Christmas holidays our kids’ schedules are often out of whack in regards to meals, bedtime and amount of screen time etc.
Helen Chesnut's Garden Notes: How to colour bracts on poinsettia

Helen Chesnut's Garden Notes: How to colour bracts on poinsettia

The easy route to achieving at least some colour on a poinsettia is to find a place in your house where lights are not often turned on at night.
Opinion: Relationships thrive when we’re speaking the same love languages

Opinion: Relationships thrive when we’re speaking the same love languages

Understanding our own love language and the love language of our partner (or family members / friends) can improve communication and strengthen our relationships.
Coast non-profit seeks donors for game-changing Building Together project in Sechelt

Coast non-profit seeks donors for game-changing Building Together project in Sechelt

Sunshine Coast Community Services Society's 30-plus programs serve the most vulnerable
Eat your oatmeal (but the right kind of oatmeal)

Eat your oatmeal (but the right kind of oatmeal)

When I talk about oatmeal, I am referring to the whole flake or even whole grain or steel cut oats. They require more cooking than instant oatmeal (which is void of the healthy parts of the oat).