Living

The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.

Want to learn more about diseases, anti-fat bias and public health? We've got six recommendations for you.

Users of knowalcohol.ca can enter their age, sex and how much they drink per week and calculate their risk of several alcohol-related diseases.

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.

From Gibsons to Sechelt, Roberts Creek to Pender Harbour, there is a party for everyone , including the kids.

Eating slowly and chewing deliberately is important.

Get your letters to Santa in by Tuesday at noon!

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.

Our skin is our biggest organ.