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Secwépemc Elder says her new memoir is a call to follow your dreams: 'Just go for it'

Secwépemc Elder says her new memoir is a call to follow your dreams: 'Just go for it'

Cecilia DeRose’s new book 'One Arrow Left,' written with author Sage Birchwater, is an account of history, culture and strength.
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Photos: Tiny cabin on island near Vancouver selling for $177,000

Photos: Tiny cabin on island near Vancouver selling for $177,000

Another cabin nearby is on the market for under $500,000.
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5 narcissistic pop culture characters—and what experts say about them

5 narcissistic pop culture characters—and what experts say about them

Charlie Health presents examples of pop culture characters who exhibit narcissistic tendencies—plus guidance on what to do if you notice narcissistic traits in yourself or others.
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BC Wildlife Federation women's outdoors weekend highlights growing interest in hunting, fishing

BC Wildlife Federation women's outdoors weekend highlights growing interest in hunting, fishing

The weekend will feature everything from off-road driving to archery.
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B.C. couch owner loses complaint about two-year-old furniture

B.C. couch owner loses complaint about two-year-old furniture

The woman said the couch was not the quality she expected, a complaint she made two years after buying the piece.
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Opinion: Why the future of workplace mental health support may be self-guided online tools

Opinion: Why the future of workplace mental health support may be self-guided online tools

Mental health issues are rising, yet many employees feel unsupported. Self-guided online programs can remove barriers and improve workplace wellness.
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'Sullivan's Crossing' is a 'life-preserver in tumultuous times': Canadian showrunner

'Sullivan's Crossing' is a 'life-preserver in tumultuous times': Canadian showrunner

TORONTO — For Roma Roth, setting her show "Sullivan's Crossing" in Nova Scotia is a way to showcase more of Canada on the small screen. The London, Ont.
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No cash after $4,760 bike disappears from B.C. strata bike room

No cash after $4,760 bike disappears from B.C. strata bike room

After giving Vancouver strata bike room users a month's notice, untagged bikes were removed or relocated.
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21 tips and tricks to age gracefully

21 tips and tricks to age gracefully

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other distinguishing traits.
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B.C. town gets failing grade for recycling efforts

B.C. town gets failing grade for recycling efforts

The town will likely look to other municipalities for more recycling and educational strategies.
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