Fitness leaders on the Sunshine Coast have decided to get together to get people active and help the Elves Club at the same time. During the weeks leading up to the Elves Club Telethon and beyond, Verna Chan of The Garage - Private Personal Training Studio, Mary Shaw from Myoga Kula, Wilson Creek Yoga, Nirmayoga, Jackie Cross of Cross Trainers, Katherine Denham of Kalijo Pilates in Davis Bay, and Curves (Gibsons) will be offering a variety of free classes in exchange for donations to the Elves Club. Donations accepted include unwrapped toys and gifts, non-perishable food items and cash.
Confirmed classes and times so far include:
The Garage: Wednesday weight training circuit (Nov. 16 to Dec. 14) 5:30 p.m. Call 604-886-3114 or email [email protected] to pre-register.
Nirma Yoga: Thursday, Nov. 24 restorative yoga at 5:30 p.m., Vinyasa at 7 p.m., Saturday, Nov. 26, Vinyasa at 9:30 a.m. and hatha yoga at 11 a.m. at Eric Cardinal Hall in Shirley Macey Park. See more at www.nirmayoga.wordpress.com.
Kalijo Pilates: Davis Bay Studio: Saturday, Nov. 26 from 5 to 6 p.m.; level one Pilates flow mat class?6:15 to 7:15 p.m., level two/three Pilates flow mat class with Katherine Denham. Pre-register to hold your spot. Call 604-740-0581 or email [email protected].
Cross Trainers Playground, Sechelt: with Jackie Cross, Saturday, Dec. 3 at 10 a.m.
Marketplace IGA, Gibsons: Charlene Sanjenko is offering Fabulous Friday Food Tours?from 12:15 to 1 p.m. These go every Friday, but would be better with your donation to the Elves Club. Meet at the customer service desk.
Curves in Gibsons offers Zumba on Tuesdays at 7:30 a.m. and Saturday, Nov. 26 and Dec. 3 at 8:30 a.m. Call 604-886-0666 for more details.
Myoga on Monday, Nov. 28 from 5 to 5:25 p.m., ABS on Wednesday, Nov. 30 from 5:30 to 6:45 p.m., Power Play Yoga on Friday, Dec. 2 from 6 to 7:30 p.m. See more details at www.myogapractice.com.
Blissful Yoga os offering candlelight hatha yoga classes on Dec. 1 and 8 from 6:30 to 8 p.m. at Coopers Green. See www.theblissfulyogi.com.
Yoga by the Sea is offering a variety of classes on Dec. 4. See www.yogabythesea.ca for all the details.
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